Patrick Leung 8000m row
8,000m
Meters
36:53.7
Time
2:18.3
Pace
463
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 803 |
| Drag Factor | 93 |
August 30, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.7 | 8,000m | 2:18.3 | 132 | 754 | 21 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 20 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 22 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 24 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 21 |
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Workout Graph
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