Patrick Leung 30:00 row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 94 |
September 11, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 18 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 18 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 18 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 18 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 18 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 18 |
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Workout Graph
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