Patrick Leung 30:00 row
6,060m
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 92 |
September 13, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,060m | 2:28.5 | 107 | 667 | 18 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 18 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 18 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 18 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 18 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 18 |
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Workout Graph
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