Patrick Leung 5000m row
5,000m
Meters
25:30.7
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 427 |
| Drag Factor | 86 |
September 16, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.7 | 5,000m | 2:33.0 | 98 | 635 | 16 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 17 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 16 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 17 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 17 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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