Patrick Leung 8000m row
8,000m
Meters
35:38.2
Time
2:13.6
Pace
477
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 98 |
September 19, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.2 | 8,000m | 2:13.6 | 147 | 804 | 24 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 21 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 23 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 25 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 29 |
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Workout Graph
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