Patrick Leung 8000m row
8,000m
Meters
36:18.7
Time
2:16.1
Pace
471
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 92 |
September 30, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.7 | 8,000m | 2:16.1 | 139 | 777 | 24 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 19 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 23 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 26 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 29 |
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Workout Graph
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