Patrick Leung 8000m row
8,000m
Meters
35:55.6
Time
2:14.7
Pace
475
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 24 |
Stroke Count | 865 |
Drag Factor | 85 |
October 03, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:55.6 | 8,000m | 2:14.7 | 143 | 792 | 24 |
9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 20 |
9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 23 |
8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 26 |
8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 29 |
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Workout Graph
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