Patrick Leung 700m row
700m
Meters
4:00.6
Time
2:51.8
Pace
35
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 80 |
October 04, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 700m | 2:51.8 | 69 | 537 | 17 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 17 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 17 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 18 |
| 0:31.4 | 700m | 2:37.0 | 90 | 611 | 15 |
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