Patrick Leung 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 88 |
October 18, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 22 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 18 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 20 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 |
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Workout Graph
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