Patrick Leung 10000m row
10,000m
Meters
44:10.4
Time
2:12.5
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 100 |
November 01, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.4 | 10,000m | 2:12.5 | 150 | 817 | 23 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 20 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 22 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 24 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 26 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.