Patrick Leung 3:54 row
631m
Meters
3:54.2
Time
3:05.5
Pace
31
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Stroke Count | 58 |
| Drag Factor | 81 |
November 04, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 631m | 3:05.5 | 55 | 488 | 15 |
| 3:54.2 | 631m | 3:05.5 | 55 | 488 | 15 |
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Workout Graph
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