Patrick Leung 10000m row
10,000m
Meters
43:44.0
Time
2:11.2
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 101 |
November 15, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.0 | 10,000m | 2:11.2 | 155 | 833 | 24 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 20 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 22 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 25 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 27 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 31 |
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Workout Graph
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