Patrick Leung 8000m row
8,000m
Meters
34:16.7
Time
2:08.5
Pace
493
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 866 |
| Drag Factor | 127 |
November 29, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.7 | 8,000m | 2:08.5 | 165 | 867 | 25 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 22 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 26 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 30 |
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Workout Graph
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