Patrick Leung 10000m row
10,000
Meters
43:13.1
Time
2:09.6
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 123 |
December 06, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.1 | 10,000 | 2:09.6 | 161 | 848 | 611 | 24 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 790 | 118 | 21 |
| 8:42.5 | 4,000 | 2:10.6 | 157 | 833 | 121 | 22 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 858 | 123 | 24 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 861 | 123 | 27 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 900 | 126 | 30 |
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Workout Graph
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