Patrick Leung 8000m row
8,000m
Meters
35:47.5
Time
2:14.2
Pace
475
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 128 |
December 13, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.5 | 8,000m | 2:14.2 | 145 | 798 | 21 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 19 |
| 9:04.5 | 4,000m | 2:16.1 | 139 | 777 | 19 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 19 |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 29 |
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Workout Graph
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