Patrick Leung 15000m row
15,000m
Meters
1:06:06.6
Time
2:12.2
Pace
903
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1631 |
| Drag Factor | 102 |
January 01, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:06.6 | 15,000m | 2:12.2 | 151 | 821 | 24 |
| 13:50.9 | 3,000m | 2:18.4 | 132 | 753 | 20 |
| 13:21.7 | 6,000m | 2:13.6 | 147 | 804 | 22 |
| 13:04.3 | 9,000m | 2:10.7 | 157 | 839 | 24 |
| 13:03.1 | 12,000m | 2:10.5 | 157 | 841 | 26 |
| 12:46.6 | 15,000m | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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