Patrick Leung 10000m row
10,000
Meters
43:44.4
Time
2:11.2
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 117 |
January 10, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:44.4 | 10,000 | 2:11.2 | 155 | 832 | 607 | 24 |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 757 | 116 | 20 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 813 | 120 | 22 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 845 | 122 | 24 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 123 | 26 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 898 | 126 | 30 |
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Workout Graph
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