Tonderai Kambarami 10000m row
10,000m
Meters
42:53.6
Time
2:08.6
Pace
613
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 128 |
January 11, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.6 | 10,000m | 2:08.6 | 164 | 865 | 21 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 21 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 20 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 21 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 21 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 22 |
| 4:17.6 | 6,000m | 2:08.8 | 164 | 863 | 21 |
| 4:23.3 | 7,000m | 2:11.6 | 153 | 827 | 20 |
| 4:19.9 | 8,000m | 2:09.9 | 159 | 848 | 22 |
| 4:18.4 | 9,000m | 2:09.2 | 162 | 858 | 22 |
| 4:05.4 | 10,000m | 2:02.7 | 189 | 952 | 26 |
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Workout Graph
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