Petter Reijalt 20:00 row
4,595m
Meters
20:00.0
Time
2:10.5
Pace
279
Calories
255
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 22 |
Stroke Count | 445 |
Drag Factor | 120 |
March 18, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,595m | 2:10.5 | 157 | 841 | 22 | 255 |
4:00.0 | 895m | 2:14.0 | 145 | 799 | 22 | |
8:00.0 | 904m | 2:12.7 | 150 | 814 | 22 | |
12:00.0 | 931m | 2:08.8 | 163 | 862 | 22 | |
16:00.0 | 928m | 2:09.3 | 162 | 857 | 22 | |
20:00.0 | 937m | 2:08.0 | 167 | 873 | 22 |
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Workout Graph
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