Lars Grimsmo 10000m row
10,000
Meters
39:02.0
Time
1:57.1
Pace
681
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 189 |
April 19, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:02.0 | 10,000 | 1:57.1 | 218 | 1050 | 681 | 21 | 155 |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1066 | 137 | 22 | 145 |
| 7:48.1 | 4,000 | 1:57.0 | 218 | 1051 | 136 | 21 | 150 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1045 | 136 | 21 | 157 |
| 7:52.5 | 8,000 | 1:58.1 | 212 | 1030 | 135 | 21 | 159 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.