Lars Grimsmo 5x2000m/1:00r row
10,000
Meters
37:36.8
Time
1:52.8
Pace
713
Calories
146
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,108 |
| Overall Time | 42:36.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 188 |
May 10, 2026 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.8 | 10,000 | 1:52.8 | 244 | 1137 | 22 | 146 |
| 7:31.2 | 2,000 | 1:52.8 | 244 | 1132 | 22 | 88 |
| 7:20.0 | 2,000 | 1:50.0 | 263 | 1202 | 24 | 161 |
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1157 | 24 | 160 |
| 7:35.2 | 2,000 | 1:53.8 | 237 | 1115 | 22 | 161 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1081 | 22 | 162 |
| r108 |
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Workout Graph
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