Lars Grimsmo 10000m row
10,000m
Meters
39:39.6
Time
1:58.9
Pace
671
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 130 |
October 28, 2021 06:59:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.6 | 10,000m | 1:58.9 | 208 | 1015 | 19 | 142 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 21 | 126 |
| 7:47.8 | 4,000m | 1:56.9 | 219 | 1053 | 19 | 144 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 20 | 145 |
| 8:00.3 | 8,000m | 2:00.0 | 202 | 995 | 19 | 147 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing