Lars Grimsmo 55m row
55m
Meters
6:53.5
Time
1:02:39.0
Pace
38
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 211 |
November 03, 2021 21:22:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.5 | 55m | 1:02:39.0 | 300 | 19 | |
| 4:24.5 | 500m | 4:24.5 | 19 | 365 | 20 |
| 2:11.4 | 556m | 19:35.3 | 0 | 300 | 19 |
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10k Row by KREW/LiveRowing