Lars Grimsmo 10000m row

10,000m

Meters

39:27.6

Time

1:58.3

Pace

675

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate18
Stroke Count718
Drag Factor132

November 03, 2021 22:03:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
39:27.6 10,000m 1:58.3 211 1026 18
7:50.3 2,000m 1:57.5 215 1041 19
7:42.8 4,000m 1:55.7 226 1077 18
8:00.7 6,000m 2:00.1 202 994 18
7:54.1 8,000m 1:58.5 210 1023 18
7:59.7 10,000m 1:59.9 203 998 18

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