Lars Grimsmo 10000m row
10,000
Meters
39:27.6
Time
1:58.3
Pace
675
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 132 |
November 03, 2021 22:03:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.6 | 10,000 | 1:58.3 | 211 | 1026 | 18 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 19 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1077 | 18 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 994 | 18 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 18 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 18 |
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10k Row by KREW/LiveRowing