Lars Grimsmo 10000m row
10,000m
Meters
37:36.7
Time
1:52.8
Pace
714
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 17 |
| Stroke Count | 662 |
| Drag Factor | 134 |
November 10, 2021 18:52:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.7 | 10,000m | 1:52.8 | 244 | 1138 | 17 |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 18 |
| 7:31.2 | 4,000m | 1:52.8 | 244 | 1139 | 17 |
| 7:36.2 | 6,000m | 1:54.0 | 236 | 1111 | 17 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 17 |
| 7:31.8 | 10,000m | 1:52.9 | 243 | 1135 | 19 |
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10k Row by KREW/LiveRowing