Lars Grimsmo 10000m row
10,000
Meters
41:13.9
Time
2:03.6
Pace
648
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 136 |
November 29, 2021 21:36:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:13.9 | 10,000 | 2:03.6 | 185 | 936 | 648 | 18 | 135 |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1086 | 139 | 19 | 130 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 858 | 132 | 17 | 133 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 793 | 122 | 17 | 127 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 956 | 130 | 18 | 139 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1052 | 136 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing