Lars Grimsmo 10000m row
10,000m
Meters
37:35.1
Time
1:52.7
Pace
714
Calories
156
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 17 |
| Stroke Count | 669 |
| Drag Factor | 139 |
December 06, 2021 20:45:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.1 | 10,000m | 1:52.7 | 244 | 1140 | 17 | 156 |
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 18 | 139 |
| 7:31.5 | 4,000m | 1:52.8 | 243 | 1137 | 17 | 154 |
| 7:26.1 | 6,000m | 1:51.5 | 252 | 1168 | 18 | 160 |
| 7:34.1 | 8,000m | 1:53.5 | 239 | 1123 | 18 | 163 |
| 7:36.0 | 10,000m | 1:54.0 | 236 | 1113 | 18 | 164 |
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10k Row by KREW/LiveRowing