Lars Grimsmo 2000m row
2,000
Meters
6:50.4
Time
1:42.6
Pace
163
Calories
153
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 147 |
January 22, 2022 19:35:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:50.4 | 2,000 | 1:42.6 | 324 | 1415 | 163 | 25 | 153 |
| 1:14.4 | 400 | 1:33.0 | 435 | 1797 | 37 | 28 | 131 |
| 1:21.8 | 800 | 1:42.2 | 327 | 1426 | 32 | 26 | 157 |
| 1:20.8 | 1,200 | 1:41.0 | 340 | 1469 | 32 | 25 | 161 |
| 1:24.0 | 1,600 | 1:45.0 | 302 | 1340 | 31 | 26 | 163 |
| 1:29.5 | 2,000 | 1:51.8 | 250 | 1160 | 28 | 23 | 157 |
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2k Row by KREW/LiveRowing