Lars Grimsmo 2000m row
2,000m
Meters
7:18.2
Time
1:49.5
Pace
148
Calories
150
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 123 |
January 29, 2022 17:38:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 22 | 150 |
| 1:29.0 | 400m | 1:51.2 | 254 | 1174 | 23 | 125 |
| 1:25.9 | 800m | 1:47.3 | 283 | 1273 | 23 | 152 |
| 1:26.8 | 1,200m | 1:48.5 | 274 | 1243 | 22 | 157 |
| 1:28.2 | 1,600m | 1:50.2 | 261 | 1198 | 23 | 157 |
| 1:28.3 | 2,000m | 1:50.3 | 260 | 1195 | 22 | 161 |
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2k Row by KREW/LiveRowing