Lars Grimsmo 2000m row
2,000m
Meters
6:45.7
Time
1:41.4
Pace
164
Calories
168
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 119 |
January 29, 2022 17:57:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.7 | 2,000m | 1:41.4 | 335 | 1454 | 25 | 168 |
| 1:19.5 | 400m | 1:39.3 | 357 | 1527 | 26 | 144 |
| 1:20.8 | 800m | 1:41.0 | 340 | 1469 | 25 | 171 |
| 1:22.2 | 1,200m | 1:42.7 | 323 | 1410 | 24 | 174 |
| 1:21.9 | 1,600m | 1:42.3 | 326 | 1422 | 25 | 177 |
| 1:21.3 | 2,000m | 1:41.6 | 333 | 1447 | 28 | 179 |
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2k Row by KREW/LiveRowing