Lars Grimsmo 2000m row
2,000m
Meters
6:57.0
Time
1:44.2
Pace
158
Calories
146
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 124 |
January 31, 2022 20:25:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.0 | 2,000m | 1:44.2 | 309 | 1363 | 22 | 146 |
| 1:24.3 | 400m | 1:45.3 | 299 | 1329 | 23 | 124 |
| 1:23.3 | 800m | 1:44.1 | 310 | 1366 | 23 | 144 |
| 1:23.6 | 1,200m | 1:44.5 | 307 | 1355 | 22 | 150 |
| 1:23.0 | 1,600m | 1:43.7 | 313 | 1378 | 22 | 156 |
| 1:22.8 | 2,000m | 1:43.5 | 316 | 1386 | 24 | 160 |
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2k Row by KREW/LiveRowing