Lars Grimsmo 10000m row
10,000m
Meters
37:34.4
Time
1:52.7
Pace
714
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 118 |
February 27, 2022 18:02:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.4 | 10,000m | 1:52.7 | 244 | 1141 | 21 | 150 |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 22 | 136 |
| 7:28.7 | 4,000m | 1:52.1 | 248 | 1153 | 21 | 151 |
| 7:33.2 | 6,000m | 1:53.3 | 241 | 1128 | 22 | 151 |
| 7:34.2 | 8,000m | 1:53.5 | 239 | 1122 | 22 | 153 |
| 7:29.7 | 10,000m | 1:52.4 | 246 | 1147 | 22 | 160 |
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10k Row by KREW/LiveRowing