Lars Grimsmo 10000m row
10,000m
Meters
37:05.5
Time
1:51.2
Pace
726
Calories
153
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 21 |
| Stroke Count | 801 |
| Drag Factor | 131 |
March 27, 2022 17:11:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.5 | 10,000m | 1:51.2 | 254 | 1174 | 21 | 153 |
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 21 | 138 |
| 7:26.8 | 4,000m | 1:51.7 | 251 | 1164 | 21 | 152 |
| 7:37.3 | 6,000m | 1:54.3 | 234 | 1106 | 21 | 153 |
| 7:27.0 | 8,000m | 1:51.7 | 251 | 1163 | 22 | 159 |
| 7:11.3 | 10,000m | 1:47.8 | 279 | 1260 | 23 | 167 |
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10k Row by KREW/LiveRowing