Lars Grimsmo 10000m row
10,000m
Meters
36:37.1
Time
1:49.8
Pace
738
Calories
160
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 137 |
April 30, 2022 19:13:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.1 | 10,000m | 1:49.8 | 264 | 1208 | 21 | 160 |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 21 | 140 |
| 7:29.2 | 4,000m | 1:52.3 | 247 | 1150 | 21 | 154 |
| 7:22.0 | 6,000m | 1:50.5 | 259 | 1192 | 21 | 161 |
| 7:11.8 | 8,000m | 1:47.9 | 278 | 1257 | 21 | 169 |
| 7:09.5 | 10,000m | 1:47.3 | 283 | 1273 | 22 | 175 |
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10k Row by KREW/LiveRowing