Lars Grimsmo 10000m row
10,000m
Meters
36:45.3
Time
1:50.2
Pace
734
Calories
161
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 132 |
June 16, 2022 19:45:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.3 | 10,000m | 1:50.2 | 261 | 1198 | 21 | 161 |
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 21 | 144 |
| 7:18.1 | 4,000m | 1:49.5 | 266 | 1216 | 21 | 161 |
| 7:24.5 | 6,000m | 1:51.1 | 255 | 1177 | 21 | 163 |
| 7:25.9 | 8,000m | 1:51.4 | 253 | 1169 | 21 | 166 |
| 7:23.9 | 10,000m | 1:50.9 | 256 | 1181 | 22 | 170 |
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10k Row by KREW/LiveRowing