Lars Grimsmo 10000m row
10,000m
Meters
36:40.6
Time
1:50.0
Pace
736
Calories
153
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 133 |
June 17, 2022 18:36:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.6 | 10,000m | 1:50.0 | 263 | 1204 | 21 | 153 |
| 7:24.9 | 2,000m | 1:51.2 | 254 | 1175 | 21 | 135 |
| 7:19.5 | 4,000m | 1:49.8 | 264 | 1208 | 21 | 152 |
| 7:21.0 | 6,000m | 1:50.2 | 261 | 1198 | 21 | 157 |
| 7:19.7 | 8,000m | 1:49.9 | 263 | 1206 | 21 | 161 |
| 7:15.6 | 10,000m | 1:48.9 | 271 | 1232 | 22 | 164 |
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10k Row by KREW/LiveRowing