Lars Grimsmo 10000m row
10,000m
Meters
36:36.4
Time
1:49.8
Pace
738
Calories
157
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 131 |
June 21, 2022 19:36:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.4 | 10,000m | 1:49.8 | 264 | 1209 | 21 | 157 |
| 7:26.0 | 2,000m | 1:51.5 | 252 | 1168 | 22 | 141 |
| 7:16.1 | 4,000m | 1:49.0 | 270 | 1229 | 21 | 157 |
| 7:17.1 | 6,000m | 1:49.2 | 268 | 1223 | 22 | 161 |
| 7:19.9 | 8,000m | 1:49.9 | 263 | 1205 | 22 | 163 |
| 7:17.3 | 10,000m | 1:49.3 | 268 | 1221 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing