Lars Grimsmo 10000m row
10,000
Meters
37:44.4
Time
1:53.2
Pace
711
Calories
149
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 132 |
June 27, 2022 21:03:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:44.4 | 10,000 | 1:53.2 | 241 | 1129 | 711 | 21 | 149 |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 139 | 21 | 129 |
| 7:27.3 | 4,000 | 1:51.8 | 250 | 1161 | 144 | 21 | 149 |
| 7:32.0 | 6,000 | 1:53.0 | 243 | 1134 | 142 | 21 | 153 |
| 7:41.6 | 8,000 | 1:55.4 | 228 | 1083 | 138 | 21 | 154 |
| 7:24.9 | 10,000 | 1:51.2 | 254 | 1175 | 145 | 21 | 160 |
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10k Row by KREW/LiveRowing