Lars Grimsmo 10000m row
10,000m
Meters
37:30.3
Time
1:52.5
Pace
716
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 130 |
July 25, 2022 21:34:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.3 | 10,000m | 1:52.5 | 246 | 1145 | 20 | 152 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 20 | 133 |
| 7:31.3 | 4,000m | 1:52.8 | 244 | 1138 | 20 | 148 |
| 7:30.1 | 6,000m | 1:52.5 | 246 | 1145 | 21 | 154 |
| 7:27.8 | 8,000m | 1:51.9 | 249 | 1158 | 21 | 159 |
| 7:25.4 | 10,000m | 1:51.3 | 254 | 1172 | 21 | 165 |
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10k Row by KREW/LiveRowing