Lars Grimsmo 10000m row
10,000m
Meters
37:11.9
Time
1:51.5
Pace
723
Calories
145
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 132 |
July 29, 2022 21:04:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.9 | 10,000m | 1:51.5 | 252 | 1166 | 21 | 145 |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 21 | 128 |
| 7:27.9 | 4,000m | 1:51.9 | 249 | 1157 | 21 | 143 |
| 7:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 21 | 146 |
| 7:24.4 | 8,000m | 1:51.1 | 255 | 1178 | 21 | 152 |
| 7:16.7 | 10,000m | 1:49.1 | 269 | 1225 | 22 | 160 |
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10k Row by KREW/LiveRowing