Lars Grimsmo 10000m row
10,000m
Meters
37:41.9
Time
1:53.0
Pace
711
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 132 |
August 21, 2022 17:47:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.9 | 10,000m | 1:53.0 | 242 | 1132 | 20 | 148 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 20 | 135 |
| 7:30.5 | 4,000m | 1:52.6 | 245 | 1143 | 21 | 148 |
| 7:35.4 | 6,000m | 1:53.8 | 237 | 1116 | 20 | 149 |
| 7:30.8 | 8,000m | 1:52.7 | 245 | 1141 | 21 | 153 |
| 7:30.4 | 10,000m | 1:52.6 | 245 | 1143 | 21 | 157 |
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10k Row by KREW/LiveRowing