Lars Grimsmo 10000m row
10,000m
Meters
37:50.8
Time
1:53.5
Pace
708
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 117 |
August 26, 2022 21:51:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.8 | 10,000m | 1:53.5 | 239 | 1122 | 20 | 146 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 21 | 130 |
| 7:32.2 | 4,000m | 1:53.0 | 242 | 1133 | 20 | 146 |
| 7:31.7 | 6,000m | 1:52.9 | 243 | 1136 | 21 | 150 |
| 7:37.4 | 8,000m | 1:54.3 | 234 | 1105 | 21 | 151 |
| 7:36.7 | 10,000m | 1:54.1 | 235 | 1109 | 21 | 154 |
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10k Row by KREW/LiveRowing