Lars Grimsmo 10000m row
10,000m
Meters
38:02.0
Time
1:54.1
Pace
704
Calories
159
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 21 |
| Stroke Count | 814 |
| Drag Factor | 117 |
October 12, 2022 18:51:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.0 | 10,000m | 1:54.1 | 236 | 1110 | 21 | 159 |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 22 | 139 |
| 7:31.0 | 4,000m | 1:52.7 | 244 | 1140 | 21 | 159 |
| 7:35.2 | 6,000m | 1:53.8 | 237 | 1117 | 21 | 161 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 21 | 165 |
| 7:33.5 | 10,000m | 1:53.3 | 240 | 1126 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing