Lars Grimsmo 10000m row
10,000m
Meters
37:37.9
Time
1:52.8
Pace
713
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 116 |
October 16, 2022 19:43:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.9 | 10,000m | 1:52.8 | 243 | 1137 | 21 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 21 |
| 7:28.4 | 4,000m | 1:52.1 | 248 | 1155 | 21 |
| 7:36.0 | 6,000m | 1:54.0 | 236 | 1113 | 21 |
| 7:30.1 | 8,000m | 1:52.5 | 246 | 1145 | 21 |
| 7:26.8 | 10,000m | 1:51.7 | 251 | 1164 | 22 |
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10k Row by KREW/LiveRowing