Lars Grimsmo 2000m row
2,000m
Meters
7:31.1
Time
1:52.7
Pace
143
Calories
133
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 188 |
December 10, 2022 15:13:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 21 | 133 |
| 1:35.7 | 400m | 1:59.6 | 204 | 1003 | 21 | 110 |
| 1:31.0 | 800m | 1:53.7 | 238 | 1118 | 22 | 131 |
| 1:31.0 | 1,200m | 1:53.7 | 238 | 1118 | 22 | 136 |
| 1:28.0 | 1,600m | 1:50.0 | 263 | 1205 | 22 | 142 |
| 1:25.4 | 2,000m | 1:46.7 | 288 | 1290 | 22 | 150 |
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2k Row by KREW/LiveRowing