Lars Grimsmo 51m row
51m
Meters
0:25.8
Time
4:12.9
Pace
3
Calories
85
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 25 |
| Stroke Count | 4 |
| Drag Factor | 179 |
December 19, 2022 20:28:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.8 | 51m | 4:12.9 | 22 | 374 | 25 | 85 |
| 0:15.5 | 51m | 2:31.6 | 100 | 645 | 15 | 86 |
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10k Row by KREW/LiveRowing