Lars Grimsmo 2157m row
2,157m
Meters
35:31.7
Time
8:14.1
Pace
138
Calories
80
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 0 |
| Stroke Count | 155 |
| Drag Factor | 178 |
January 10, 2023 21:34:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.7 | 2,157m | 8:14.1 | 3 | 309 | 0 | 80 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 20 | 128 |
| 3:35.7 | 0 | 64 |
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10k Row by KREW/LiveRowing