Lars Grimsmo 2353m row
2,353m
Meters
9:34.1
Time
2:01.9
Pace
165
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 180 |
January 10, 2023 21:47:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.1 | 2,353m | 2:01.9 | 193 | 963 | 21 | 136 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 21 | 135 |
| 1:23.4 | 2,354m | 1:57.8 | 214 | 1035 | 19 | 140 |
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10k Row by KREW/LiveRowing