Lars Grimsmo 10000m row
10,000
Meters
37:37.2
Time
1:52.8
Pace
714
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 182 |
February 04, 2023 18:52:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:37.2 | 10,000 | 1:52.8 | 243 | 1138 | 714 | 20 |
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1159 | 144 | 21 |
| 7:26.7 | 4,000 | 1:51.6 | 251 | 1160 | 144 | 20 |
| 7:39.8 | 6,000 | 1:54.9 | 230 | 1088 | 139 | 20 |
| 7:43.5 | 8,000 | 1:55.8 | 225 | 1071 | 138 | 20 |
| 7:20.2 | 10,000 | 1:50.0 | 263 | 1202 | 147 | 21 |
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10k Row by KREW/LiveRowing