Lars Grimsmo 10000m row
10,000m
Meters
37:44.3
Time
1:53.2
Pace
711
Calories
142
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 21 |
| Stroke Count | 800 |
| Drag Factor | 176 |
March 09, 2023 20:36:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.3 | 10,000m | 1:53.2 | 241 | 1130 | 21 | 142 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 21 | 125 |
| 7:33.6 | 4,000m | 1:53.4 | 240 | 1126 | 21 | 139 |
| 7:33.7 | 6,000m | 1:53.4 | 240 | 1125 | 21 | 144 |
| 7:30.5 | 8,000m | 1:52.6 | 245 | 1143 | 21 | 150 |
| 7:27.1 | 10,000m | 1:51.7 | 251 | 1162 | 22 | 156 |
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10k Row by KREW/LiveRowing